Sara Blagden

Sara Blagden

Editor of Recipes at Malefitness
Sara researches and produces the recipes here at and is in charge of discovering new healthy recipe ideas. Sara thinks up all the unique lunches, dinners and snacks and identifies the tastiest, healthiest dishes to enjoy. Just like the recipe that you are reading below in fact…

Sara Blagden
Sara Blagden

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Super Healthy Breakfast Smoothie

Super Healthy Breakfast Smoothie

By Sara Blagden    

March 26, 2015

We all know how important a good breakfast is so try this tasty smoothie. With minimal prep & cooking time, this refreshing smoothie is full of good fats.

  • Prep: 10 mins
  • 10 mins

    10 mins

  • Yields: 1 Servings

Super Healthy Breakfast Smoothie


Preparing the Super Healthy Breakfast Smoothie

Put sliced banana, avocado, spinach leaves, frozen berries, almond milk & runny honey in a blender. Blitz for a few seconds, adding 100ml water for a smoother consistency.

Pour the freshly made breakfast smoothie into a chilled glass & enjoy.

This super healthy, gluten free smoothie contains lots of vitamin A, good for sebum production to help keep your hair healthy. Iron rich, it can help counter hair loss too. A light breakfast smoothie is simply a light, refreshing and balanced way to start your day full of healthy energy.


What You Need to Make This Super Healthy Breakfast Smoothie

1 banana, sliced

1 avocado

25g washed spinach leaves

50g frozen summer berries

200ml almond milk

2tsp runny honey


Nutrition Facts

Serving Size1
Total Fat32
Saturated Fat7