Focus

Browse Recipes

Berry and Coconut Porridge

Berry And Coconut porridge

Porridge is a fantastic healthy breakfast which is full of nutritional fiber, the oats keep you fuller for longer and can stop you from reaching out for that sugary mid morning snack.

By Sara Blagden

Healthy Salmon And Chips

Healthy Salmon And Chips

A plate of traditional fish and chips can be irresistible, but they can also be highly calorific – not good news if you are trying to watch the lbs! Try this salmon fish and chips recipe instead for a much lighter alternative.

By Sara Blagden

Healthy Blueberry Muffins

Healthy Blueberry Muffins

Blueberries are the original superfood, packed full of antioxidents and vitamins B6, C and K.

By Sara Blagden

Slimline Healthy and Lean Pizza

Slimline Healthy and Lean Pizza

Swap your usual calorific takeway pizza for this super speedy, slimline one.

By Sara Blagden

Seabass And Spicy Rice

Seabass And Spicy Rice

This sea bass based fish dish is a fantastic lean, healthy source of protein, perfect if you’re trying to strip away the fat and you like your fish.

By Sara Blagden

Paprika Meatballs

Paprika Meatballs

This tasty high protein low carb Paprika Meatballs meal makes for a great lunch or dinner or simply as a quick post workout meal. Paprika Meatballs are extremely tasty and are easy quick to prepare body fuels and can be served up in a multitude of different cooking styles depending on preference.

By Sara Blagden

Try this quick and easy beef and cashew stir fry for a quick, filling and tasty evening meal.

Beef And Cashew Stir Fry

Red meat has had a bad press over the years, but eaten in moderation, this high protein food has many benefits! Try this quick and easy beef and cashew stir fry for a quick, filling and tasty evening meal.

By Sara Blagden

Peri Peri Chilli Burgers With Sweet Potato Fries

Peri Peri Chilli Burgers With Sweet Potato Fries

If you fancy a cheeky burger and chips but don’t want to undo all your good work, try this tasty burger and sweet potato fries. This Peri Peri Chilli Burgers With Sweet Potato Fries is a filling lunch time snack especially if time is short.

By Sara Blagden

Feta Cheese and Seed Omelet

Feta Cheese and Seed Omelet

Eggs had a bad press for a long time but whipped into a tasty healthy breakfast Feta Cheese and Seed Omelet they are one of the best things you can have for a lean and healthy filling omelet breakfast. Also you can tweak this omelet recipe will all kinds of tasty extras if you so wish.

By Sara Blagden

Peanut Butter Chicken

Peanut Butter Chicken

Full of healthy fats, try this quick & tasty peanut butter chicken dish if you fancy some chicken satay without ruining your good work!

By Sara Blagden

1 2 3 5